DesiraeMoore's Journal, 03 September 2011

Yesterday was official first maintenance day. I had a glass of wine last night. Justin accidentally got a bottle with sugar in it. I forgot to tell him to check for that. I still lost a little
145.9 lb Lost so far: 20.5 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
1749 kcal Fat: 45.67g | Prot: 107.61g | Carb: 76.01g.   Lunch: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Beef Steak. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Vodka, Melba Toast Wheat, Water, Chicken Breast. Snacks/Other: Granny Smith Apples, Strawberries. more...
2731 kcal Activities & Exercise: Standing - 6 hours, Housework - 5 hours, Shopping - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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