Yesterday was official first maintenance day. I had a glass of wine last night. Justin accidentally got a bottle with sugar in it. I forgot to tell him to check for that. I still lost a little
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145.9 lb
Lost so far: 20.5 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2011:
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1749 kcal
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Fat: 45.67g | Prot: 107.61g | Carb: 76.01g.
Lunch: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Beef Steak. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Vodka, Melba Toast Wheat, Water, Chicken Breast. Snacks/Other: Granny Smith Apples, Strawberries. more...
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2731 kcal
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Activities & Exercise:
Standing - 6 hours, Housework - 5 hours, Shopping - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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DesiraeMoore's weight history
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