DesiraeMoore's Journal, 02 September 2011

I just did 3 days of the diet without the hcg. Starting maintenance today.

146.2 lb Lost so far: 20.2 lb.    Still to go: 11.2 lb.    Diet followed 100%.

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1345 kcal

Fat: 85.25g | Prot: 56.70g | Carb: 44.61g.   Breakfast: Whole Milk. Lunch: cucumber, mixed greens, cherry tomatoes, Chicken Breast, Brianna's salad dressing. Dinner: Ground Beef (70% Lean / 30% Fat), Cooked Summer Squash. Snacks/Other: Merlot Wine, Strawberries. more...

1615 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...