Weigh In record (no journal entry) for 27 August 2015
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203.0 lb
Lost so far: 43.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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990 kcal
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Fat: 39.34g | Prot: 47.20g | Carb: 111.54g.
Breakfast: Nabisco Triscuit Rosemary & Olive Oil Crackers, Coffee with Milk and Sugar, Adams Reserve Cracker Cuts Cheddar Cheese. Lunch: Progresso Light Italian Style Meatball Soup. Dinner: John Soules Foods Chicken Fajita Breast Strips, Peas and Carrots (Frozen), Smart Balance Omega Buttery Spread, Thai Kitchen Red Curry 10-Minute Simmer Sauce. Snacks/Other: Trader Joe's 100% All Fruit Raspberry Fruit Bar. more...
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losing 1.0 lb a week
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