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Haven't had ANY time to do more than log my meals most days. Hope everyone is doing well!
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204.0 lb
Lost so far: 42.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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521 kcal
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Fat: 18.43g | Prot: 24.94g | Carb: 65.43g.
Breakfast: Coffee with Milk and Sugar, Nabisco Triscuit Rosemary & Olive Oil Crackers, Adams Reserve Cracker Cuts Cheddar Cheese. Lunch: Progresso Traditional Chicken Noodle Soup. more...
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losing 1.0 lb a week
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 Comments
Wow, nice loss!!! Way to go!!!
20 Aug 15 by member: Blaze013
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21 Aug 15 by member: Kevin Homestead
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21 Aug 15 by member: jmb3450
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Terrific reduction on the scale!! WTG!!
21 Aug 15 by member: kclab
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Sometimes just logging the meals is quite an accomplishment! Great job!
21 Aug 15 by member: DairyKing
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26 Aug 15 by member: dee1965
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