Weigh In record (no journal entry) for 19 August 2015
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144.0 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2015:
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843 kcal
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Fat: 35.02g | Prot: 19.25g | Carb: 96.87g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Great Value Whole Milk, Millville Multigrain Crispy Oats, Friendly Farms vanilla caramel, Coffee. Lunch: Yoplait Original 99% Fat Free Yogurt - Pina Colada, Pepperidge Farm Classic Caesar Croutons, Hidden Valley Buttermilk Ranch Dressing, Great Value Sharp Cheddar Cheese, Green Leaf Lettuce. more...
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1818 kcal
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Activities & Exercise:
Pilates - 10 minutes, childcare, sitting - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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