DesiraeMoore's Journal, 20 August 2011

151.9 lb Lost so far: 14.5 lb.    Still to go: 16.9 lb.    Diet followed 100%.

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808 kcal

Fat: 26.50g | Prot: 95.36g | Carb: 47.43g.   Breakfast: Scrambled Eggs Whites (3 Eggs). Lunch: Blueberries, Fat Free Cottage Cheese, Tomatoes. Dinner: Zucchini, Beef Steak. Snacks/Other: Granny Smith Apples. more...

2742 kcal

Activities & Exercise: Standing - 6 hours, Housework - 4 hours, Yard Work (gardening) - 45 minutes, Driving - 45 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...