DesiraeMoore's Journal, 21 August 2011

151.9 lb Lost so far: 14.5 lb.    Still to go: 16.9 lb.    Diet followed 100%.

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784 kcal

Fat: 34.58g | Prot: 83.94g | Carb: 32.08g.   Lunch: Beef Steak, Celery. Dinner: Tomatoes, Ground Beef (95% Lean / 5% Fat), Yellow Mustard. Snacks/Other: Water, Blueberries, Granny Smith Apples. more...

2959 kcal

Activities & Exercise: Standing - 7 hours, Housework - 7 hours, Resting - 4 hours, Sleeping - 6 hours. more...