Weigh In record (no journal entry) for 20 May 2024
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165.8 lb
Lost so far: 6.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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875 kcal
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Fat: 29.60g | Prot: 110.76g | Carb: 43.99g.
Breakfast: Trader Joe's Mini Heirloom Tomatoes, Bariatric Advantage High Protein Meal Replacement - Chocolate, Sunny Farms Jumbo Egg, Daisy Low Fat 2% Small Curd Cottage Cheese, Perdue Grilled Chicken Breast Strips. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Chicken Drumstick. more...
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losing 0.3 lb a week
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Planet V's weight history
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