Weigh In record (no journal entry) for 15 May 2024
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1659 kcal
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Fat: 90.89g | Prot: 116.66g | Carb: 120.15g.
Breakfast: Coffee, Great Value Half & Half, Kroger Eggs (Large), Deli Turkey or Chicken Breast Meat. Lunch: L'oven Fresh Keto Friendly Original Tortilla Wrap, Sargento Mozzarella Shredded Cheese, Great Value Premium Chunk Chicken Breast in Water, Friendly Farms Coffee Creamer, Coffee, Meijer Pico De Gallo. Dinner: Kroger Creamy Peanut Butter, Chicken Burrito Bowl. Snacks/Other: Bananas, Dagoba Organic Chocolate Dark Chocolate 59% Cacao. more...
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3308 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Vacuuming - 15 minutes, Cooking - 1 hour, Washing Dishes - 15 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Watching TV/Computer - 3 hours. more...
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steady weight
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