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Post “wine country holiday” weigh in
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175.2 lb
Lost so far: 64.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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404 kcal
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Fat: 0.10g | Prot: 76.56g | Carb: 22.18g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Myprotein Whey Fwrd - Rich Salted Caramel , Dairyland Joyya Skim Milk. more...
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gaining 2.8 lb a week
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StomachMonkeys's weight history
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