Weigh In record (no journal entry) for 09 May 2024
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155.6 lb
Lost so far: 9.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1313 kcal
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Fat: 34.96g | Prot: 57.80g | Carb: 204.09g.
Breakfast: Strawberries , Oatmeal, Sunny Frutown Dried Plums, Pūre Zemeņu Ievārījums, Limbažu Piens Piens 2,5%, Coffee. Lunch: Vegetable Soup (Home Recipe), Pickles, Sour Cream, Flora Sausiņi Ar Vanilīnu. Dinner: Ehrmann High Protein Chocolate Pudding, Raspberries . Snacks/Other: Banana. more...
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gaining 1.3 lb a week
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zane_all's weight history
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