Weigh In record (no journal entry) for 06 May 2024
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1365 kcal
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Fat: 58.50g | Prot: 117.00g | Carb: 143.50g.
Breakfast: Chobani Coffee Blended Greek Yogurt. Lunch: Kirkland Signature Protein Bar Chocolate Chip Cookie Dough, Crunch Pak Sweet Apple Slices (57g). Dinner: Chobani Mixed Berry Blended Greek Yogurt, McCormick Bacon Flavored Bits, Signature Farms Green & Crisp Salad, Kraft Light Zesty Italian Reduced Fat Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Manischewitz Gluten Free Matzo-Style Squares, Cubbison's Everything Seasoned Parmesan Crisps. Snacks/Other: Siggi's Black Cherry 2% Yogurt, Robert Irvine's Fit Crunch - Peanut Butter. more...
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steady weight
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