Weigh In record (no journal entry) for 27 June 2015
|
191.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2015:
|
572 kcal
|
Fat: 53.05g | Prot: 19.28g | Carb: 0.00g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Kerrygold Pure Irish Butter, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Friendly Farms Heavy Whipping Cream. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deannamcauliffe's weight history
|