Weigh In record (no journal entry) for 02 May 2024
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179.9 lb
Lost so far: 0.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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732 kcal
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Fat: 22.18g | Prot: 32.68g | Carb: 15.94g.
Breakfast: Black Pepper , Tabasco Sriracha, Huy Fong Foods Sriracha Hot Chili Sauce, Water , Swiss Cheese , Jalapeno Peppers, Fried Egg, Bacon, Giant Food Low Fat Cottage Cheese. Dinner: Tito's Handmade Vodka, Lemon. more...
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losing 0.7 lb a week
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