Weigh In record (no journal entry) for 01 February 2012
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180.1 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1104 kcal
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Fat: 37.89g | Prot: 73.11g | Carb: 112.34g.
Breakfast: Fat Free Milk, Peppermint (Mint), Coffee, Bananas, Original 99% Fat Free Strawberry Yogurt. Dinner: Original 99% Fat Free Strawberry Yogurt, reduced fat mild cheddar, Hot Picante Sauce, Taco Seasoning, Ground Turkey 93/7, Taco Shells. more...
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