Weigh In record (no journal entry) for 29 April 2024
|
131.6 lb
Lost so far: 18.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
824 kcal
|
Fat: 35.66g | Prot: 28.85g | Carb: 94.17g.
Breakfast: Himbeeren, Milbona Quark Magerstufe, Flora Haferflockenkekse, Edeka Studentenfutter , Gurke (mit Schale), Globus Coleslaw , BioBio Roggenvollkornbrot. more...
|
gaining 6.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|