Weigh In record (no journal entry) for 24 April 2024
|
167.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2024:
|
370 kcal
|
Fat: 10.00g | Prot: 50.00g | Carb: 23.00g.
Breakfast: Premier Nutrition Chocolate Almond Cereal, Atkins Creamy Chocolate Protein-Rich Shake. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planet V's weight history
|