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Last day Phase 2
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139.2 lb
Lost so far: 15.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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456 kcal
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Fat: 5.20g | Prot: 41.96g | Carb: 54.11g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sumo Orange. Lunch: Great Value Fruit Punch Drink Mix, Alessi Alessi thin breadsticks, Baked or Broiled Calamari, Skinnygirl Honey Dijon Dressing, Mentos Sugar Free Cool Mint, Purely Frozen Organic Riced Cauliflower. Dinner: Xcellent 13-15 Raw EZ-Peel White Shrimp Farm Raised, Kraft Fat Free Italian Dressing, Purely Frozen Organic Riced Cauliflower. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding, Popsicle Sugar Free Popsicles. more...
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losing 1.4 lb a week
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