Weigh In record (no journal entry) for 07 April 2024
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189.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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544 kcal
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Fat: 42.35g | Prot: 16.58g | Carb: 24.63g.
Lunch: Butter, Olive Oil , Earthbound Farm Organic Power Greens , Baked Sweetpotato (Peel Not Eaten), Fried Egg . more...
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losing 5.6 lb a week
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sergeyd1812's weight history
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