Still losing weight. So far weight gone.😎
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193.1 lb
Lost so far: 29.8 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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191 kcal
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Fat: 1.11g | Prot: 14.27g | Carb: 32.85g.
Breakfast: Coffee, Yoplait Light Fat Free Yogurt - Harvest Peach, Premier Nutrition High Protein Shake - Vanilla, Apple Banana. more...
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losing 1.4 lb a week
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Comments
Awesome job! Keep up the good work!
05 Apr 24 by member: StormsGirl
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