1Manlight's Journal, 05 April 2024

Still losing weight. So far weight gone.😎
193.1 lb Lost so far: 29.8 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2024:
191 kcal Fat: 1.11g | Prot: 14.27g | Carb: 32.85g.   Breakfast: Coffee, Yoplait Light Fat Free Yogurt - Harvest Peach, Premier Nutrition High Protein Shake - Vanilla, Apple Banana. more...
1879 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week

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Comments 
Awesome job! Keep up the good work! 
05 Apr 24 by member: StormsGirl

     
 

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