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Been busy since my last entry. Last week my eating rival from MN and I were taking on a bunch of food challenges in my neighborhood. I only ended up attempting two food challenges during the week - a 7 lb pizza challenge and a 6 lb burrito, and a lots of sweets in between! Been keeping the weight off pretty effectively. Now I prepare for a week in Chicago, where I'm looking to do 4-5 more food challenges during my 8 day stay!
Much more fun to be had in my upcoming food adventures!
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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2524 kcal
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Fat: 174.37g | Prot: 166.54g | Carb: 91.35g.
Breakfast: 100% Premium Whey Protein Plus - Chocolate, Chobani Nonfat Plain Greek Yogurt, Bulletproof Upgraded MCT Oil, Coffee (Brewed From Grounds), LouAna Pure Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Bigelow Tea Green Tea, Chicken Breast, Bulletproof Upgraded MCT Oil. Dinner: Avocados, Member's Mark Omega 3 Fish Oil (1000 mg), Pampered Chef Coarse Sea & Himalayan Salt, Kroger Eggs (Large), Mixed Salad Greens, Bulletproof Upgraded MCT Oil. Snacks/Other: Member's Mark Omega 3 Fish Oil (1000 mg), Flaxseed Seeds, Cinnamon, Chobani Plain Whole Milk Greek Yogurt, MuscleTech 100% Premium Whey Protein Plus - Chocolate. more...
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losing 0.2 lb a week
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