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Tagkido
Journal
01 Apr 24
Tagkido's Journal, 01 April 2024
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Seriously, a single “date” causes a spike like this. Movie popcorn (with no extra butter), an Icee, and grilled shrimp salad.
186.2 lb
Lost so far:
9.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
gaining 11.2 lb a week
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