Weigh In record (no journal entry) for 29 March 2024
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141.6 lb
Lost so far: 12.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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508 kcal
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Fat: 12.43g | Prot: 44.34g | Carb: 47.88g.
Breakfast: Sumo Orange, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Purely Frozen Organic Riced Cauliflower, Baked or Broiled Calamari, Great Value Fruit Punch Drink Mix, Alessi Alessi thin breadsticks, Skinnygirl Poppyseed Salad Dressing. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Skinnygirl Poppyseed Salad Dressing, G Hughes Sugar Free Orange Ginger Marinade, Green String Beans. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding, Popsicle Sugar Free Popsicles. more...
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gaining 1.4 lb a week
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