Weigh In record (no journal entry) for 24 March 2024
|
143.4 lb
Lost so far: 11.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2024:
|
438 kcal
|
Fat: 8.66g | Prot: 39.03g | Carb: 39.91g.
Breakfast: Sumo Orange, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Alessi Alessi thin breadsticks, Great Value Fruit Punch Drink Mix, Great Value Cod Fillet, Skinnygirl Buttermilk Ranch Dressing, Grape Tomatoes. Dinner: Skinnygirl Buttermilk Ranch Dressing, Cub Foods Ground Beef (93% Lean / 7% Fat), Green String Beans. Snacks/Other: Popsicle Sugar Free Popsicles, Great Value Chocolate Sugar Free Instant Pudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardestyal's weight history
|