Weigh In record (no journal entry) for 24 March 2024
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156.3 lb
Lost so far: 8.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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2028 kcal
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Fat: 62.11g | Prot: 64.88g | Carb: 302.35g.
Breakfast: Latvijas Labumi Plovs Ar Vistas Gaļu, Banana, Limbažu Piens Piens 2,5%, Coffee. Lunch: Hotdog . Dinner: Cheetos Cheese, Heineken Alcohol Free Beer. Snacks/Other: Butter Cake, Dr.Oetker Ristorante Pizza Prosciutto. more...
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gaining 0.5 lb a week
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