Weigh In record (no journal entry) for 05 June 2015
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147.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2015:
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1766 kcal
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Fat: 54.74g | Prot: 55.44g | Carb: 240.54g.
Breakfast: Great Value Whole Milk, Friendly Farms vanilla caramel, Coffee, Nestle Juicy Juice All Natural 100% Grape Juice, Multi grain Cheerios 016000487697. Lunch: Heinz Tomato Ketchup, Cheeseburger Pie 2-14-15. Dinner: Sargento Mozzarella Shredded Cheese, Great Value Pizza Sauce, Pillsbury Classic Pizza Crust, Portmann's Buttermilk Ranch Dressing, Carrots, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Sargento Mozzarella Shredded Cheese, Great Value Pizza Sauce, Pillsbury Classic Pizza Crust, Leinenkugel's Berry Weiss Beer. Snacks/Other: Luigi's Real Italian Ice Cherry Cups Fat Free Luigi's Real Italian Ice Cherry Cups Fat Free 6 Oz, Baker's Treat Swiss Rolls. more...
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2059 kcal
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Activities & Exercise:
Mowing Lawn - 30 minutes, Desk Work - 2 hours, Pilates - 10 minutes, childcare, sitting - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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