Weigh In record (no journal entry) for 02 June 2015
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1443 kcal
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Fat: 115.72g | Prot: 86.89g | Carb: 6.55g.
Breakfast: Almonds, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Hormel Original Uncured Bacon. Lunch: Tillamook Medium Cheddar Cheese, Hormel Natural Choice Original Uncured Bacon, Water (Bottled), Vlasic Dill Relish, Hellmann's Real Mayonnaise, Eggland's Best Large Grade A Eggs. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Crystal Light Natural Pink Lemonade, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Jell-O Sugar Free Cherry, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
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losing 1.8 lb a week
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