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Turtle pace, but progress not perfection ❤❤❤
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171.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1652 kcal
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Fat: 36.02g | Prot: 99.01g | Carb: 233.24g.
Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bariatric Advantage High Protein Meal Replacement - Chocolate, Maxwell House Breakfast Blend, Sunfood Organic Cacao Nibs, Bananas. Lunch: Induveca Salami, Chicken Thigh (Skin Not Eaten), Great Value Jasmine Rice. Dinner: Tomato Sauce , Idaho Spuds Potatoes, Publix Onions, Jasmine Rice, Barbecued Pork Spareribs with Sauce, Cooked Carrots. Snacks/Other: Nature's Truth Tumeric Curcumin & Ginger Gummies, Raspberries, Lipton Recipe Secrets - Onion Soup & Dip Mix, Nature's Truth Apple Cider Vinegar Gummies, Driscoll's Blueberries, Green Giant Fresh Baby Cut Carrots, Cherry Tomatoes, Celery, Cucumber (Peeled), Chobani 0% Plain Greek Yogurt (5.3 oz), Nature Valley Sweet & Salty Granola Bars - Almond. more...
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losing 0.4 lb a week
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