Weigh In record (no journal entry) for 08 March 2024
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155.2 lb
Lost so far: 9.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1971 kcal
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Fat: 68.70g | Prot: 94.61g | Carb: 238.89g.
Breakfast: Laima Mandeles Šokolādē, Cucumber, Limbažu Piens Piens 2,5%, Fried Egg, Fazer Sēklu Bagātīgā Tostermaize, Smiltene Holandes Siers, Coffee. Lunch: Limbažu Piens Piens 2,5%, Coffee. Dinner: Carrots, VICI Zivju Filejas Pirkstiņi, White Rice, Cabbage . Snacks/Other: Lemonade, Rimi Pica Ar Šķiņķi. more...
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losing 2.3 lb a week
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