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Day 1 phase 2
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154.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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472 kcal
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Fat: 8.08g | Prot: 45.54g | Carb: 51.07g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Sumo Orange. Lunch: Great Value Fruit Punch Drink Mix, Tyson Foods Boneless Skinless Chicken Breasts, Alessi Alessi thin breadsticks, Radishes, Mentos Sugar Free Cool Mint. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cabbage. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding. more...
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gaining 0.6 lb a week
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