Weigh In record (no journal entry) for 29 May 2015
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1292 kcal
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Fat: 106.01g | Prot: 74.33g | Carb: 23.37g.
Breakfast: Almonds, Truvia Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Vlasic Dill Relish, Oscar Mayer Lower Sodium Bacon. Lunch: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). Dinner: Water (Bottled), Coffee (Brewed From Grounds). Snacks/Other: Truvia Sweetener, Friendly Farms Heavy Whipping Cream, Jell-O Sugar Free Cherry. more...
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losing 1.4 lb a week
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