Weigh In record (no journal entry) for 28 February 2024
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200.8 lb
Lost so far: 12.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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157 kcal
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Fat: 0.76g | Prot: 3.05g | Carb: 38.98g.
Lunch: Carrots , Broccoli , Apples . more...
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losing 4.6 lb a week
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natnath's weight history
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