Weigh In record (no journal entry) for 25 February 2024
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210.8 lb
Lost so far: 9.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1280 kcal
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Fat: 81.30g | Prot: 65.90g | Carb: 79.49g.
Lunch: Bananas . Dinner: Meat Loaf. Snacks/Other: Island Princess Mele Macs Chocolate Toffee Macadamia Nuts, Dry Roasted Pistachio Nuts (with Salt Added). more...
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losing 1.8 lb a week
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