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It's the weekend. Been a busy week again. Which is a good thing. Bit rainy, but happy to chill and catch up on housework today. Everyone have a great weekend however you spend it.
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150.0 lb
Lost so far: 40.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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1104 kcal
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Fat: 29.31g | Prot: 64.63g | Carb: 163.04g.
Breakfast: Almonds, Bananas, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Great Value Creamy Peanut Butter. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Sodexo Home Fried Potatoes, Season's Choice Steamed Broccoli Florets. Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Smucker's Fruit & Honey Triple Berry, Thomas' Original English Muffins, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2158 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Great weekend to you as well
23 Feb 24 by member: liv001
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Happy Friyay!!! Have a lovely day my friend. 🥰❤🥰🌞🌞
23 Feb 24 by member: •°•♡Erin♡•°•
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Thank you Liv, thank you Erin! 🥰❤️🥰🌹🐝🌼
23 Feb 24 by member: Windy Day
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Thanks. I will be decluttering.
23 Feb 24 by member: -MorticiaAddams
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Windy Day thanks for your support on my journey here and support on my current situation.
23 Feb 24 by member: RobHendershot
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That's my goal as well, Morticia! I like a sparse home, it's peaceful.
23 Feb 24 by member: Windy Day
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You're very welcome, Rob. Feel better.
23 Feb 24 by member: Windy Day
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