BarryAllen85's Journal, 16 February 2024

Well, it is after Valentine's Day and the Super Bowl. Besides, my wife has been cooking some good stuff. It'll get down eventually.
249.4 lb Lost so far: 6.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2024:
2270 kcal Fat: 80.58g | Prot: 98.41g | Carb: 283.43g.   Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Sara Lee Classic Dinner Rolls, Margaret Holmes Seasoned Italian Green Beans, Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Longhorn Steakhouse Sweet Potato with Cinnamon Sugar & Butter, Longhorn Steakhouse Renegade Sirloin - 6 oz, Longhorn Steakhouse Honey Wheat Bread - Full Loaf. Snacks/Other: Cuties Clementines. more...
2756 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.7 lb a week

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