Weigh In record (no journal entry) for 15 February 2024
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157.6 lb
Lost so far: 16.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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588 kcal
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Fat: 19.14g | Prot: 63.90g | Carb: 41.84g.
Lunch: Publix Red Bell Pepper, Tomato Sauce, Ground Beef (80% Lean / 20% Fat), Lemon Juice, White Rice. Dinner: Lawry's Fajitas Spices & Seasonings, Bruegger's Red Bell Peppers, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Great Value Original Beef Jerky. more...
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losing 3.3 lb a week
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DesiraeMoore's weight history
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