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Well, at least something goes right!! lost 5 pounds since last Sunday. Hope you all have a blessed day ahead 🙏 ✨️ and week.
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425.5 lb
Lost so far: 48.5 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1101 kcal
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Fat: 53.86g | Prot: 49.59g | Carb: 102.83g.
Breakfast: Lawry's Garlic Salt, Heinz Tomato Ketchup, Great Value Sausage Patty, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Fried Egg, Coffee (Brewed From Grounds). Lunch: Beef Goulash. Snacks/Other: Reese's Fast Break Candy Bar, Popsicle Cherry Popsicle. more...
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losing 11.5 lb a week
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 Comments
Nice drop!! You’ll feel better and better the more you lose. I did too. You got this! Continued prayers!!
11 Feb 24 by member: StormsGirl
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11 Feb 24 by member: moko 13
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