Weigh In record (no journal entry) for 09 February 2024
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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1724 kcal
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Fat: 73.24g | Prot: 87.37g | Carb: 185.43g.
Breakfast: Hautly String Cheese, Triscuit Crackers Original. Elevenses: Simply Protein Lemon Coconut Protein Bar. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Kirkland Signature Plain Bagel, Egg, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Ava Organics Coconut Crispy Rollers, Chocolate Chips, Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. more...
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gaining 1.0 lb a week
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