Weigh In record (no journal entry) for 02 February 2024
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141.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1008 kcal
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Fat: 62.20g | Prot: 52.21g | Carb: 62.32g.
Breakfast: Chobani Zero Sugar Mixed Berry. Lunch: Panera Bread Cookie - Candy, Panera Bread French Baguette, Panera Bread Southwest Caesar Salad with Chicken, Panera Bread Broccoli Cheddar - Cup. Dinner: Kirkland Signature Organic Chicken Stock, Albertsons Heavy Whipping Cream , Sour Cream, Cooked Summer Squash (from Frozen, Fat Added in Cooking), Cooked Broccoli. Snacks/Other: Egg Omelet or Scrambled Egg, Coffee. more...
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gaining 2.1 lb a week
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