Weigh In record (no journal entry) for 02 February 2024
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184.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1867 kcal
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Fat: 75.31g | Prot: 75.34g | Carb: 227.01g.
Breakfast: Hautly String Cheese, Triscuit Crackers Original. Elevenses: Simply Protein Peanut Butter Chocolate Crispy Bar. Lunch: Butter or Sugar Cookie, Cucumber (Peeled), Kirkland Signature Plain Bagel, Boar's Head 42% Lower Sodium Ham. Dinner: Chocolate Chips, Arby's Crispy Fish Sandwich, Arby's Crinkle Fries - Medium. more...
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losing 1.0 lb a week
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 Comments
03 Feb 24 by member: -MorticiaAddams
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Thanks Morticia! It's winter, I'm ok with maintaining for right now. And happy it's not increasing.
03 Feb 24 by member: Laurie62707
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04 Feb 24 by member: T3r3sa7
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