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Getting ready for to take on a ton of restaurant food challenge during my Phoenix trip next week! I'm glad the weight gain has been minimal (and mostly water weight) as I've been preparing my stomach for such a crazy schedule! Definitely excited for the challenges, and trying a few new strategies to help minimize any weight gain from these challenges (and no I don't condone "reversing" challenges as a strategy).
Food Challenge Schedule (as of now)
Day 1
Morning: Burger challenge (3.5 lbs – 4.5 lbs)
Night: 20 corn dogs (3.5 lbs)
* * * First time attempting two challenges in one day * * *
Day 2
Burrito (6 lbs)
Day 3
Jewish Sliders Challenge (5 lbs)
Day 4
BBQ Challenge (5 lbs)
Day 5
Tater Tots (5 lbs)
Day 6
144 pizza rolls (4.5 lbs)
** FOR MORE ON MY FOOD ADVENTURES **
YouTube - https://www.youtube.com/c/magicmitch
Facebook - http://www.facebook.com/MagicMitchEats
Twitter - http://www.twitter.com/MagicMitch_Eats
Instagram - http://www.instagram.com/magicmitch_eats/
Fat sources:
- Chia seeds
- Flax seeds
- Coconut oil
- Eggs
- Unsweetened shredded coconut
- MCT oil
- Grassfed butter
- Various nuts (mostly almonds)
Protein:
- Venison (homemade - lunch meat, sausage)
- Chicken breast
- Low fat Greek Yogurt (used occasionally for a treat)
- Chocolate Whey Protein (used occasionally for a treat)
- PB2 (used occasionally for a treat)
Veggies:
- Cabbage
- Collard Greens
- Bok Choy
- Celery
- Broccoli
- Cucumber
Supplements:
- Vitamin C & D
- Fish oil
- Creatine
- Fiber Supplements
- Coffee / Tea
- Apple Cider Vinegar
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223.1 lb
Lost so far: 6.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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