Weigh In record (no journal entry) for 13 May 2015
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1383 kcal
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Fat: 107.18g | Prot: 88.11g | Carb: 21.37g.
Breakfast: Coffee (Brewed From Grounds), Truvia Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Bob Evans Sausage Breakfast Patty, Crystal Light Lemonade Drink Mix, Water (Bottled), Almonds, Eggland's Best Large Grade A Eggs. Dinner: Hellmann's Real Mayonnaise, Swanson White Premium Chunk Chicken Breast (3 oz). Snacks/Other: Trident White Spearmint Sugarless Gum, Hormel Original Pepperoni Slices, Truvia Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Jell-O Sugar Free Cherry, Kroger Pork Rinds. more...
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losing 3.5 lb a week
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