MadenB's Journal, 26 January 2024

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143.3 lb Lost so far: 33.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2024:
998 kcal Fat: 35.82g | Prot: 18.95g | Carb: 60.67g.   Dinner: Deep Fried Potato French Fries (from Fresh), Knorr Creamy Blue Cheese Salad Dressing, Woolworths Thick Beef Burger Patties, Woolworths Avocado . Snacks/Other: Margarita. more...
1445 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.0 lb a week



     
 

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