Weigh In record (no journal entry) for 09 May 2015
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1442 kcal
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Fat: 103.07g | Prot: 91.93g | Carb: 22.34g.
Breakfast: Kerrygold Pure Irish Butter, Truvia Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), American Cheese, Krakus Polish Deli Ham, Eggland's Best Large Grade A Eggs. Lunch: Water (Bottled), Crystal Light Lemonade Drink Mix, Almonds, Krakus Polish Deli Ham. Dinner: Hidden Valley Buttermilk Ranch Dressing, Crystal Light Natural Pink Lemonade, Pork Chop. Snacks/Other: Truvia Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Claussen Dill Pickle Spears, Kroger Pork Rinds. more...
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losing 14.0 lb a week
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