Weigh In record (no journal entry) for 14 January 2024
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220.0 lb
Lost so far: 0.4 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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1178 kcal
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Fat: 22.92g | Prot: 92.36g | Carb: 153.47g.
Breakfast: Апельсин. Lunch: Аджика, Болгарский Перец, 12.01.24 салат щетка, 12.01.24 макароны с мясом. Dinner: 14.01.24 индейка с чечевицей. more...
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losing 6.9 lb a week
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AnnaKaburova's weight history
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