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cristinaxxs
Journal
11 Jan 24
cristinaxxs's Journal, 11 January 2024
cristinaxxs's Profile
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I tried recovering from my ed and gained 6 kg. I want to lose it.
123.5 lb
Lost so far:
15.4 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 January 2024:
683 kcal
Fat: 20.18g | Prot: 25.88g | Carb: 103.61g.
Breakfast:
Ham and Cheese Sandwich, Marketside French Brioche.
Lunch:
Kirkland Signature Roasted Seasoned Seaweed, Walkers Wotsits Flamin Hot, Strawberries, Grapes, Deli Sliced Ham, Pita Bread.
Dinner:
Cream Cheese, Thomas' Bagel Thins - Everything.
more...
1756 kcal
Activities & Exercise:
Power Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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