Weigh In record (no journal entry) for 31 December 2023
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131.0 lb
Lost so far: 33.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2023:
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452 kcal
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Fat: 20.80g | Prot: 29.64g | Carb: 36.19g.
Breakfast: Словяночка Молоко 2,5%, Haferflocken Овсяные Хлопья, Яйцо, Поліська Сироварня Моцарелла. more...
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losing 1.5 lb a week
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natishka_tk's weight history
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