Weigh In record (no journal entry) for 27 December 2023
|
141.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2023:
|
1090 kcal
|
Fat: 68.56g | Prot: 58.09g | Carb: 29.43g.
Breakfast: Boiled Egg, Boiled Egg, Boiled Egg. Lunch: Frank's Red Hot Buffalo Chicken Dip, Frank's Red Hot Buffalo Chicken Dip. Dinner: Keto Lasagna. Snacks/Other: Metagenics Exogenous Ketones, Smartfood White Cheddar Cheese Popcorn. more...
|
|
 Comments
Welcome to FS. Good luck with your weight loss
28 Dec 23 by member: ObeseToBeast123
|
SIS WELCOME 🥰😘 BEST weightloss community if you exclude OTB ;)
28 Dec 23 by member: kaylinrenee
|
Kaylinrenee yes I have many many questions about that guy
28 Dec 23 by member: ObeseToBeast123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ambular07's weight history
|