DesiraeMoore's Journal, 08 August 2011

I gained 2 lbs, however I didn't cheat AT ALL. Doing an apple day as I am not consistently losing weight like I should be. Very upsetting.... :(

157.0 lb Lost so far: 9.4 lb.    Still to go: 22.0 lb.    Diet followed 100%.

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392 kcal

Fat: 2.77g | Prot: 4.68g | Carb: 99.42g.   Breakfast: gala 9am, Hard Boiled Egg Whites. Lunch: apple 1pm. Dinner: Gala Apple (Medium). Snacks/Other: Granny Smith Appl. more...

2104 kcal

Activities & Exercise: Sitting - 20 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...