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bonthronm
Journal
25 Apr 15
bonthronm's Journal, 25 April 2015
bonthronm's Profile
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scale moving on down :)
243.0 lb
Lost so far:
87.0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
1000 kcal
Fat: 56.29g | Prot: 68.31g | Carb: 54.44g.
Breakfast:
Egg, kraft Deli Deluxe American White Slices, Pillsbury Freezer to Oven Grands! Biscuits - Buttermilk.
Lunch:
Hard-Boiled Egg, Hard-Boiled Egg, Heluva Good HELUVA GD XSHRP STICK YLW.
Dinner:
Pork Chop, Wegmans Baby Bella Mushrooms, Onions.
Snacks/Other:
Plum.
more...
2917 kcal
Activities & Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
5 Supporters
Support
Comments
great job!
25 Apr 15 by member:
HCB
Yay! Cheers!
30 Apr 15 by member:
reevan
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